Noticeable Relief

Symptom Support

Lasting Wellness

Your body isn't broken... It's calling for care.

From scattered pieces to golden strength...

Hormonal shifts can feel like fractures in your well-being. 

Like something is off, but you can't put your finger on exactly what.

At Khalili Second Nature, we see these changes as signals, not setbacks. Think of it as your body speaking through symptoms, asking for support as it adapts to new needs.

Inspired by kintsugi — the Japanese art of mending broken pottery with gold — we see your wellness journey as a story of transformation. Through focused naturopathic medicine, we work with your natural rhythms to help you restore balance and gain lasting well-being. 

Hormonal health isn't one-size-fits-all.

From the first cycle to menopause, and every new change in between, your journey is as unique as your fingerprint.

Your well-being should
evolve with you.

That's why we create custom treatment plans that meet you exactly where you are today, while building the foundation for your wellness journey ahead.

Hormonal health isn't one-size-fits-all. From the first cycle to menopause, and every new change in between, your journey is as unique as your fingerprint.

Your well-being should evolve with you.

That's why we create custom treatment plans that meet you exactly where you are today, while building the foundation for your wellness journey ahead.

Personalized Care for Every Life Stage

Adolescent Years & First Cycles

Menstrual Years
& Cycle Health

Menstrual Years & Cycle Health

Fertility, Pregnancy & Postpartum

Perimenopause & Menopause

Men's Hormone Health

Menstrual Years

Ensuring balanced hormonal health throughout your menstrual years, addressing cycle-related concerns while creating sustainable wellness practices that support your body's natural rhythms. 

Beneficial for: 

  • Severe PMS and PMDD symptoms
  • Endometriosis
  • PCOS
  • Irregular or heavy cycles
  • Menstrual migraines
  • Mood and energy support
  • And more… 

Schedule a Consultation

Fertility, Pregnancy & Postpartum

Comprehensive care from preconception through postpartum recovery, providing integrative care that honours each unique phase of your reproductive journey.

This approach can help with: 

  • Fertility optimization
  • Difficulty conceiving
  • Pregnancy loss
  • Morning sickness
  • Mood and energy support
  • Breastfeeding support
  • Postpartum recovery
  • Thyroid changes
  • And more… 

Book Your Consultation

Perimenopause & Menopause

Focused care during perimenopause and menopause, combining custom symptom management with personalized whole-body wellness support. 

Beneficial for: 

  • Hot flashes and night sweats
  • Mood fluctuations and anxiety
  • Sleep disturbances
  • Brain fog and energy shifts
  • Changes in bone density and muscle mass
  • Weight changes and digestive disruptions
  • Sexual health and skin irritations
  • And more… 

Schedule a Consultation

Adolescent Health

Building a strong, supporting foundation for your tween or teen's hormonal health through puberty and early menstrual cycles, guiding well-being needs as they navigate hormonal changes.

This approach can help with: 

  • Irregular periods
  • Severe menstrual cramps
  • Acne and skin changes
  • Mood and energy support
  • Changes in energy and focus levels
  • And more… 

Book Your Consultation

If your family has extended health insurance, your tween/teen is also likely covered for naturopathic care under most plans. Be sure to check with your provider to verify coverage.

GOOD TO KNOW:

Men's Hormone Health

Restoring hormonal balance through targeted natural approaches, addressing energy, mood, and metabolic health while supporting your body's innate regulatory systems. 

This approach can help with: 

  • Low testosterone symptoms
  • Fertility concerns
  • Energy and fatigue issues
  • Muscle mass changes
  • Mood and cognitive shifts
  • Sleep disturbances
  • And more… 

Book Your Consultation

Discover our Holistic Treatment Protocols that Help Restore Your Well-Being

Naturopathic Medicine

Acupuncture

Osteopathy & Kinesiology

Explore natural therapies that help address the root cause of your health concerns, offering a personalized, whole-body approach to long-term wellness.

Experience targeted relief from pain, stress, and imbalances through gentle, precise treatments that restore your body’s natural energy flow.

Reclaim mobility and alleviate discomfort with hands-on treatments that help align your body, improve movement, and support overall physical well-being. 

Learn More

We get it... When hormones shift, everything can feel off-balance. 

And when these changes start to affect your sleep, mood, energy, and overall wellness, finding answers can feel overwhelming. 

The good news is you don't have to figure this out alone. Led by Naturopathic Doctor Dr. Afsoun Khalili, our supportive, well-versed, and experienced team are here to guide you toward clarity, relief, and long-term well-being.

This is what we do, and we look forward to welcoming you to our clinic. 

Meet Our Team & Their Areas of Focus

Dr. Afsoun Khalili, N.D. & Associate Professor and Clinic Faculty Member at the Canadian College of Naturopathic Medicine 

Book a No-Cost Consultation Today!

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