The Blog

Welcome to Khalili Second Nature: Where Natural Healing Becomes Second Nature

Custom care for your complete and unique well-being in the greater Waterdown and North York areas, as well as online.

Connecting the Dots of Your Health Story

At Khalili Second Nature, we believe true wellness emerges when you explore your complete health picture, and not just isolated symptoms. Led by Dr. Afsoun Khalili, ND, our experienced team specializes in connecting those elusive dots between seemingly unrelated symptoms to reveal potential underlying patterns that create lasting health challenges.

We understand the frustration of knowing something doesn’t feel quite right, but not finding clear answers. That’s why our approach to naturopathic medicine goes beyond quick fixes to identify and address the root causes of your concerns, whether you’re dealing with:

  • Frequent fatigue or low energy
  • Chronic pain and inflammation
  • Persistent digestive issues
  • Hormonal shifts and imbalances
  • Sleep disturbances
  • Stress and anxiety
  • Fertility concerns

And more.

Comprehensive Care, Two Convenient Locations — Plus Online!

Our expanded services are available in two welcoming locations serving the greater Hamilton and York regions, as well as virtually online.

The Second Nature Difference

When you practice something long enough, it becomes so proficient that it seems almost instinctual — it becomes Second Nature!

With over 20+ years of clinical experience and as an Associate Professor at the Canadian College of Naturopathic Medicine, Dr. Khalili brings both established wisdom and cutting-edge research to every patient interaction.

Further, our collaborative team regularly shares knowledge, perspective, and insight to ensure you receive the most comprehensive care possible. This synergistic approach means you benefit from our team’s combined experience across naturopathic medicine, acupuncture, nutrition counselling, and more!

Begin Your Journey

Whether you’re seeking support for a specific health concern or looking to optimize your overall wellness, we invite you to experience the difference that truly personalized, holistic care can make. Start with a complimentary consultation where we’ll listen to your concerns, review your history, and begin understanding your wellness goals.

Welcome to our community of well-being. We look forward to supporting you on your journey to optimal health!

— Dr. Khalili & the Team at Khalili Second Nature